How Personalized Nutrition Plans Improve Health Outcomes
With the fast pace of contemporary life, such health issues as obesity, diabetes, hormonal balance, and gastrointestinal disorders are frequent
April 9, 2025
With the fast pace of contemporary life, such health issues as obesity, diabetes, hormonal balance, and gastrointestinal disorders are frequent
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. It is often associated with irregular
Discover essential pregnancy nutrition tips! Learn which foods to avoid, safe alternatives, and expert dietary advice to ensure a healthy
At the time of pregnancy, balanced nutrition plays a crucial role in ensuring both the mother’s and the unborn child’s
Nutrition is crucial for a healthy pregnancy. The diet a woman follows before and during pregnancy has a direct impact
Effectively managing diabetes begins with the proper food choices. Whether you’re living with type 1 diabetes, type 2 diabetes, or
In weight loss, diet has a significant role. Incorporating low-calorie, nutrient-dense foods in your meal can accelerate weight loss without
Pregnancy and lactation are life-altering periods in a woman’s life, characterized by fundamental physiological and endocrine transitions. Such transitions do
Permanent and natural weight loss is a common desire for most people who want to improve their health and well-being.
Pregnancy is amazing, but with it comes more nutritional demands. Among the needed nutrients during pregnancy, iron has a significant
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition