15 Nutritionist-Approved Foods to Boost Immunity
Immunity-boosting foods are more than just a trend; they are your body’s first line of defense against seasonal infections, fatigue,
September 8, 2025
Immunity-boosting foods are more than just a trend; they are your body’s first line of defense against seasonal infections, fatigue,
A heart-healthy diet is not just a trend; it’s a lifestyle choice that can significantly reduce your risk of heart
An Indian weight loss diet plan doesn’t have to be boring or restrictive. In fact, when done right, it can
An acne diet plan is one of the most underrated yet powerful tools for managing breakouts and achieving healthy, glowing
Probiotic-rich foods are one of the simplest yet most powerful ways to improve your gut health, digestion, and overall well-being.
Hormonal imbalance is something I see often in my clients, and it can affect everything from mood to energy, weight,
Diet tips are the foundation of managing conditions like diabetes and hypertension. The food you eat directly impacts blood sugar
Lifestyle diseases like diabetes, hypertension, obesity, and gut problems are rising quickly and affecting people at younger ages. Unlike infections,
Postpartum weight loss can feel overwhelming, but with the right approach, it becomes manageable. After delivery, your body changes a
Personalized nutrition plans are changing how we think about food. And honestly? It’s about time. Hi, I’m Avni Kaul, a
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition
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