
How to Stay Consistent With Your Health Goals in 2026
Health goals are easy to set but tough to stick with. I have seen this pattern countless times in my

Health goals are easy to set but tough to stick with. I have seen this pattern countless times in my

Dietitians and nutritionists are often the key to transforming your health, and as the founder and practicing dietitian at Nutri

When people ask me at Nutri Activania about “nutritionist and dietitian”, the question always comes down to one thing: what

When someone searches for a dietitian in India, they are usually looking for that expert who can guide them through

We dietitians often get asked, “How do dietitians actually design diet plans that work for weight loss, weight gain, or

As a lead dietitian at Nutri Activania, I, Avni Kaul, often hear clients ask, “Which foods should I focus on

As a dietitian at Nutri Activania, I, Avni Kaul, firmly believe that glowing skin and strong hair begin from within.

After 30, hormonal balance becomes one of the most important yet overlooked aspects of women’s health. Many women experience subtle

We have all seen countless weight loss diets pop up on our feeds, each one promising fast results and “miracle”

Food and mental health are more connected than most of us realize. What you eat doesn’t just fuel your body;