High-Protein Vegetarian Diet: Indian Foods & Breakfast Ideas for Weight Loss
A high-protein vegetarian diet plan is required for those who wish to lose weight without compromising on muscle mass and
March 12, 2025
A high-protein vegetarian diet plan is required for those who wish to lose weight without compromising on muscle mass and
Dry fruits are nutrient-rich powerhouses packed with essential vitamins, minerals, and healthy fats. They are greatly recommended in weight loss
Introduction Nutritious weight gain requires a disciplined diet full of nutrient-rich, high-calorie foods. If you’re going to add muscle, come
Introduction Weight loss is a journey that requires discipline, consistency, and the right choice of foods. While many believe that
Polycystic Ovarian Syndrome, or PCOS, is a very prevalent hormonal disorder affecting millions of women globally. It can contribute to
Why Cholesterol Management Matters? Cholesterol is a decisive substance in the human body, playing a vital role in cell production,
Sleep plays games with nutrition. Here is so much talk about the hygiene of good sleep: avoiding screen time close
Because good health has never been as important, ensuring immunity through whole food will now be at the top priority.
The first trimester of pregnancy is a remarkable journey of transformation, filled with anticipation, joy, and the occasional challenge. During
In a world where the focus is often on weight loss, the crucial step of healthful weight gain is frequently
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition