Benefits of the Mediterranean Diet to Boost Your Mental Health
Leading nutritionist and dietician Avni Kaul decodes around how diet, especially the Mediterranean diet, boosts mood and mental health.
July 7, 2022
Leading nutritionist and dietician Avni Kaul decodes around how diet, especially the Mediterranean diet, boosts mood and mental health.
Eminent weight loss dietician, Avni Kaul, shares the benefits of fenugreek seeds and the right way to use them for
Delhi’s top dietician Avni Kaul shares the food one should try to avoid during Indian monsoon
Delhi’s leading weight loss dietician Avni Kaul shares reasons how a cup of moong sprouts could make your weight loss
Leading dietician, Avni Kaul, shares some of the wonderful health benefits of Indian snack called makhana
Delhi’s top dietician and weight loss expert Avni Kaul shares why bottle gourd is vital during Indian summers.
Delhi’s leading dietician Avni Kaul recommends certain foods that will keep you and your family hydrated this summer.
Dietician Avni says, lychee has a rich dose of Vitamin C which helps restore immunity, and keeps the skin healthy.
Not getting a good night’s sleep could also lead to several health-related issues. Here are some foods and diet to
Leading dietician for hypertension, Avni Kaul, shares insight of DASH diet that helps high blood pressure and improve heart issues.
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition