10 Ways to Build Healthy Eating Habits in Kids
Healthy eating habits are the building blocks of a child’s health, growth, and immunity. Good nutrition in childhood not only
September 26, 2025
Healthy eating habits are the building blocks of a child’s health, growth, and immunity. Good nutrition in childhood not only
A postpartum diet is one of the most important aspects of recovery for new mothers. After childbirth, the body undergoes
The Brain Gut Connection is one of the most fascinating areas of health research today. What happens in your gut
Immunity-boosting foods are more than just a trend; they are your body’s first line of defense against seasonal infections, fatigue,
A heart-healthy diet is not just a trend; it’s a lifestyle choice that can significantly reduce your risk of heart
An Indian weight loss diet plan doesn’t have to be boring or restrictive. In fact, when done right, it can
An acne diet plan is one of the most underrated yet powerful tools for managing breakouts and achieving healthy, glowing
Probiotic-rich foods are one of the simplest yet most powerful ways to improve your gut health, digestion, and overall well-being.
Hormonal imbalance is something I see often in my clients, and it can affect everything from mood to energy, weight,
Diet tips are the foundation of managing conditions like diabetes and hypertension. The food you eat directly impacts blood sugar
Nutri Activania, founded by Avni Kaul, a leading Dietitian & Nutritionist in Delhi & NCR. Offers personalized, science-based nutrition guidance for holistic health, wellness, fat loss, and nutrition.