
Fitness Tracker – Should you have one?
Fitness trackers are gadgets, worn on the wrist or clipped to your shirt/waistband to keep track of your activity levels.
Fitness trackers are gadgets, worn on the wrist or clipped to your shirt/waistband to keep track of your activity levels.
In the corporate culture, the lifestyle of the corporate employees is not healthy at all. The work stress, long working
Corporate wellness program offers decent benefits to the corporate and employees by adding value to the overall productivity. The improved
Green tea is not processed much. Therefore it is rich in catechins which is an antioxidant which may prevent cell
Conventionally, dairy products are one of the best sources of calcium. You may be one of those with an intolerance
The protein is a body fuel that is essential for normal good health. The word protein has its origin in
The thyroid patients always look for an appropriate answer for their query, ‘is broccoli bad for the thyroid?’ Before we
Every parent wants their children to have an impeccable memory. Since only a sharp memory would help them to do
It is painful for the parents to see their young kids wearing cumbersome eyeglasses. Commonly, the medics do not offer
Delhi’s best nutritionist and Dietitian Avni Kaul shares important tips on preventing hair graying. Avni is also heads Nutri Activania
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition