These few simple diet steps can do wonders for your body weight
India’s leading wellness coach and nutritionist, Avni Kaul shares, ” it’s not always overeating that adds to weight gain, incorrect
January 25, 2019
India’s leading wellness coach and nutritionist, Avni Kaul shares, ” it’s not always overeating that adds to weight gain, incorrect
Delhi’s top nutritionist and wellness-coach, Avni Kaul shares 5 immunity-boosting foods for flu and cold season
Urban parents of Gen Alpha and Gen Z kids (born between the years 2000 to 2018), majorly face the challenge
It is important for endurance athletes to exercise and train regularly while overcoming mental and physical fatigue which can only
Endurance athletes train and compete in all weather conditions and in plains, mountains, deserts etc. as they have to eat,
It is important for endurance athletes to follow a daily, nutritious diet rather than following it just before the event
Eating healthy food regularly is not a mantra for success but it sure does give you an additional push to
Endurance athletes use a lot of energy in the form of calories while exercising or training. These need to be
Endurance athletes are always at risk of disordered eating habits that can grow into eating disorders like anorexia nervosa or
It is a matter of grave concern for endurance athletes that they should not suffer from gastro-intestinal issues like nausea,
Nutri Activania, founded by Avni Kaul, a leading Dietitian & Nutritionist in Delhi & NCR. Offers personalized, science-based nutrition guidance for holistic health, wellness, fat loss, and nutrition.