
Navratri Food You Can Have During Fasts: Healthy Indian Options
Navratri, a significant festival in Hindu tradition, is celebrated with devotion and enthusiasm across India. During these nine days dedicated
Navratri, a significant festival in Hindu tradition, is celebrated with devotion and enthusiasm across India. During these nine days dedicated
We all know that staying healthy and fit requires taking care of every organ in our body, including the kidneys.
You Might Not Be Getting Enough Protein Warns Nutritionist Detician Avni Kaul Feeling tired and weak more often than usual?
Life is hectic nowadays. With stiff competition everywhere, a wholesome meal is essential for children. Since these kids spend a
Since time immemorial, fasting, or voluntary abstinence from food and drink for a certain period, has been a significant practice
In today’s hectic lifestyle, one must take good care of their health. Diet plays a significant role in leading a
As the pitter-patter of raindrops dance against the windowpane and the rhythmic beat of the monsoon fills the air, it
Hypertension, or high blood pressure, is a prevalent non-communicable disease affecting millions globally, and India is no exception. With cardiovascular
Eminent Dietician Avni Kaul Shares Essential Nutrition Plan for Long-Term Health for 50 Plus Men As we age, our dietary
Tandoori chicken, a popular Indian dish known for its vibrant flavors and rich aroma, can be a surprisingly healthy choice
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition