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Common causes of fatty liver include:
How the right diet helps:
With a personalised fatty liver diet plan from our dietician in Delhi, you can start seeing real improvements in your liver health within weeks no extreme diets, no deprivation, just smart and sustainable nutrition.
A fatty liver diet plan at Nutri Activania is built around foods that reduce liver inflammation, support fat metabolism, and improve overall metabolic health. Our dietician in Delhi carefully curates every meal plan based on your health reports, lifestyle, and food preferences to ensure real, lasting results.
We take the time to understand what you want to achieve, whether it’s reversing fatty liver, losing weight, or improving energy, and set realistic, measurable milestones to keep you on track.
You receive a practical, easy-to-follow, Indian food-friendly meal plan designed specifically for your lifestyle, food preferences, and medical condition — no bland or boring diets.
Regular scheduled check-ins to track your progress, celebrate wins, troubleshoot challenges, and refine your plan as your body responds and your health improves over time.
Living with fatty liver can feel overwhelming but with the right guidance, it is completely manageable and even reversible. At Nutri Activania, we go beyond just handing you a diet chart. We partner with you through every step of your health journey, ensuring you feel supported, informed, and motivated from day one.
No two people are the same, and neither are their diet plans. Every plan at Nutri Activania is built from scratch based on your lab reports, food preferences, daily routine, and specific health goals never a copy-paste template.
We don't just treat the symptom, we dig deeper. Whether your fatty liver is linked to insulin resistance, thyroid issues, PCOD, or poor gut health, we identify the root cause and address it through targeted nutrition.
Nutri Activania is led by Avni Kaul, a certified and highly experienced clinical dietician based in Delhi, with a strong track record in managing fatty liver, diabetes, obesity, and other lifestyle conditions through diet.
We work closely with your existing medical reports LFT, lipid profile, HbA1c, ultrasound findings to design a plan that is medically aligned and clinically informed, not just generically healthy.
Your journey doesn't end after the first session. We offer regular follow-up consultations, progress tracking, and timely plan adjustments so your diet evolves as your health improves.
We understand that food is deeply personal and cultural. Our plans are built around Indian eating habits, seasonal ingredients, and real-life situations like festivals, travel, and eating out so you never feel restricted.
Daily accountability with Diet Journal
Food pictures upload feature for portion check
Daily Follow-up Via WhatsApp
Step Tracking
Daily feedback
Water reminders
Calorie burn tracking
Food compliance report
1. Fatty Liver Suitability Assessment
We begin by understanding your current liver health and overall condition:
2. Lifestyle Assessment
This step helps us understand your daily habits and routines, including:
3. Dietary Assessment
We analyze the your eating habits and preferences:
4. Body Composition Assessment
5. Two-Day Diet Recall
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Ready to start your journey to a stronger you?
Ideally, please bring or share your most recent:
Don’t worry if you don’t have all of them — we will guide you on what to get done.
Online diet plans are generic and not designed for your specific body, reports, or lifestyle. At Nutri Activania, every plan is built from scratch by Avni Kaul after a thorough assessment of your health history, lab reports, food preferences, and daily routine. You also get ongoing support, follow-ups, and plan adjustments something no online chart can offer.
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