Author: About Nutritionist Avni Kaul

Author Avni Kaul is a qualified nutritionist, a Diabetes Educator and founder of Delhi’s successful diet and nutritionist clinic NutriActivania. She is also one of India’s weight loss experts, diabetes Dietitians, pregnancy Dietitians and child nutritionists and helps kids to develop a strong immune system, fight allergies, gain height and weight as well as fight overweight / Obesity with an effective diet plan that is easy and fun to follow by children. In Buenos Aires, 2018 Summer Youth Olympic Games Nutritionist Avni Kaul was the Advisor (Nutrition) from India. She is a Gold-medallist master’s science graduate from the University of Delhi in the subject of Food and Nutrition. Avni Kaul is a diet and nutrition columnist in some of India's leading newspapers and magazines like - Columnist at TimesNow Columnist at NDTV Food Columnist at Grazia Columnist at Deccan Herald

Amazing Health Benefits Of Eating Indian Spices And Herbs

Since time immemorial, spices have played a significant role in how you cook and consume food, whether in India or around the world. Every spice has its unique flavouring and essence, and its addition or omission can completely make or break a dish. Nutritionist Avni Kaul says there are many spices and herbs that you […]

Essential Foods For Your Child’s Mental Health

Avni Kaul, who is Delhi’s top Nutritionist and Dietitian for children shares essential food and diet that can help to boost children’s mental health

Nutritionist Avni Kaul Shares 6 Amazing Benefits Of Papaya

There are numerous health benefits associated with the amazing fruit called “Papaya” Some of these benefits include aiding in better digestion, regulating menstruation in females, additional to developing a stronger immunity, aiding in weight loss, and improving skin texture & glow. Papaya is a tall herbaceous plant of which; its edible fruit is also called […]

Surprising Health Benefits Of Ginger You May Not Know

Delhi’s top Nutritionist and Dietitian Avni Kaul talks about surprising health benefits of ginger you may not know. Here they are:

Things Everyone Should Know About Iron Deficiency Or Anemia, That Can Be Treated With Healthy Nutrition

Anemia happens when the body does not have sufficient red blood cells. The condition is mainly caused by blood loss, the damage of red blood cells or your body’s incapability to create enough red blood cells. There are several types of anemia. The most common type is iron-deficiency anemia. Red blood cells have a protein […]

Amazing Health Benefits of Drinking Soya Milk Regularly

For those people who are vegan or lactose intolerant, soya milk is a boon. This dairy-free source of milk is made completely from soybeans and is a powerhouse of health benefits. Though it is continuously on the target for being harmful to a man’s fertility, there is no conclusive evidence for the same. Nutritionist Avni […]