How Good Nutrition can help Teachers to Prevent Varicose Veins?
India’s Top Nutritionist Avni Kaul, teachers can prevent varicose vein with the right diet and nutrition intake and here are some of them.
4 POTENTIAL BENEFITS ONE CAN GET FROM INTERMITTENT FASTING
Just think about waiting 16 to 18 hours before eating again. Or an entire day spent without breakfast, lunch, or dinner. This is what proponents of intermittent fasting do regularly. Nutritionist Avni Kaul says, in actual terms, intermittent fasting (IF) means cycling through periods of voluntary abstinence from food (or significant reduction of calories), infused […]
HAVE THESE FOODS FOR YOUR HEALTHY KIDNEY
A healthy kidney is as important just like a healthy heart. A person suffering from kidney problems will tell you how difficult life can be when one’s kidneys are not fit to process daily body waste. Nutritionist Avni Kaul says issues varying from difficulty in passing urine to swelling around the eyes, feet, and hands. […]
FOOD HACKS FOR BEAUTY AND HEALTH
Life can be really difficult at times. A big pimple crop up the day before an important date, your lips become chapped and cracking the morning ahead of your big date, or you are not able to get rid of the yellow spots on your teeth. No one really likes having low self-confidence and looking […]
Story of the Magical Superfood Amla
Delhi’s top Dietitian and Nutritionist Avni Kaul. says Amla is often termed as a superfood that has world most potent antioxidant qualities.
6 Wonder Foods That Enhances Your Brain Power If You Are Above Forty
There is no secret that as you get older, few things require more care. For example, you probably already know that you need to take better care of your heart, your weight, or your blood pressure. Nutritionist Avni Kaul says you’ve also got make sure that you are taking good care of your brain. There […]
Essential Nutrients to Relieve Anxiety
Nutritionist Avni Kaul says even though anxiety is often seen as a mental issue, one forgets that neurotransmitters and steroid hormones largely influence your mental state.
Scientific Ways To Improve Your Gut Bacteria
Delhi’s top dietitian and nutritionist Avni Kaul tells about scientific ways to improve your gut bacteria.
Oats A Wonder Breakfast For Diabetes: That Helps To Keep Blood Sugar Stable
Delhi’s top dietitian and nutritionist Avni Kaul talks about the oats which are a wonderful breakfast for diabetes and that helps to keep blood sugar stable
7 Wonder Foods That Can Help Relieve Constipation And Keep Your Bowel Movement Healthy
Most of you might have seen the movie Piku which shed a light on the subject of constipation and irregular bowel movement. Mostly in urban areas nowadays due to sedentary and unhealthy lifestyle people are developing constipation. Mostly in those cases, people are opting for some pills or laxatives for a smoother morning activity. Dietitian […]