Leading Nutritionist Avni Kaul Shares 4 Simple Daily Habits to Boost Your Physical and Mental Wellbeing – On Global Wellness Day

On 7’th June every year, the world celebrates Global Wellness Day and tries to raise the question to every human being – “How to live a healthier and better life?.” According to India’s leading Dietitian and nutritionist, Avni Kaul, every day, we make eating and lifestyle choices for ourselves and our families that make a […]
AMAZING NUTRIENTS THAT BOOSTS YOUR EYE HEALTH

Your eyes are one of the most sensitive organs which need various nutrients to function optimally. Few conditions, like diabetic retinopathy, glaucoma, cataracts and age-related macular degeneration can impact your eyes. Nutritionist Avni Kaul says a variety of factors causes these conditions. Nutrition appears to have an influence on all of them at least partly. […]
Best Cooling Foods To Eat During The Indian Summer

Dietitian and nutritionist Avni Kaul lists some of the best cooling foods to eat during the Indian summer.
Is Weight Loss Increased by Drinking Warm Water After Meals?

Delhi’s top nutritionist and dietitian Avni Kaul talks on is weight loss increased by drinking warm water after meals? Here are some amazing facts.
Food And Diet That Will Help You Quit Smoking-Tips By Nutritionist Avni Kaul

Leading nutritionist and dietitian Avni Kaul talks about food and diet that will help you quit smoking.
Pre-Wedding Indian Bridal Diet Tips by Nutritionist and Dietitian Avni Kaul

An Indian groom need to improve her diet intake 6 months prior wedding day, suggests Delhi’s top wedding Dietitian and nutritionist Avni Kaul.
6 Signs That Your Body Is Dehydrated in Indian Summer

Nutritionist Avni Kaul says your body has 60% water and when there is a lack of water in your body it leads to dehydration. You lose water from your body mainly through urine, and stool and sweat.
What Happens If You Start Drinking 4 Litres of Water Every Day?

Have you ever heard someone say they follow the 8×8 a rule when it comes to daily water consumption, then you might have heard about the most common method of making sure you drink sufficient water. Dietitian and Nutritionist Avni Kaul says through the 8×8 rule, individuals are advised to drink at least 8 glasses […]
Beware Extreme Low Carbohydrate Diet May Speed Your Ageing and do More Harm

Delhi’s best Dietitian and nutritionist Avni Kaul warns that a low-carb dieting and its danger on human body
Nutrition that can Boost a Child’s School Performance

Good daily nutrition intake can improve a school-going child’s academic performance. Delhi’s top child nutritionist Avni Kaul talks about daily child diet.