EFFECTIVENESS OF KETO DIET – BY NUTRITIONIST AVNI KAUL
The keto or Ketogenic diet was first invented in the year 1920 to fight against seizures and about 50% of kids who took Keto diet since then has experienced a big drop in their seizure episodes and as many as 1 in every 7 kid has stopped having seizures completely. The “keto” in a ketogenic […]
DAILY NUTRIENTS TO PREVENT OR CONTROL PCOS (POLYCYSTIC OVARY SYNDROME)
Delhi’s top Dietitian and Nutritionist for PCOS and PCOD, Avni Kaul shares daily nutrients that can help you control or even prevent POLYCYSTIC OVARY SYNDROME
How to Keep Your Skin Healthy During the Summers?
Delhi’s eminent beauty nutritionist and Dietitian Avni Kaul says, that if in limited doses of 15-20 minutes daily sunlight enables natural immunity, stimulates serotonin which is known as “happy hormone”, and contributes towards an overall sense of well-being.
Essential Nutrients to Strengthen Immunity Against Autoimmune Disorders
inent Dietitian and Nutritionist Avni Kaul says, that there are several ways to counter your autoimmune disease like making some lifestyle changes such as daily exercising, practicing deep relaxation techniques, implementing supplements and by eating proper nutrients.
DEFEATING DIABETES WITH GOOD NUTRITION
Delhi’s best Dietitian and nutritionist Avni kaul from Nutriactivania shares the list of much-needed nutrients which would help you to counter diabetes.
Best Diet and Nutrients to Eat During the Menstual Cycle
India’s eminent nutritionist and Dietitian for hormonal health and PCOS Avni Kaul share nutrients to eat during the menstrual cycle.
Amazing Weight-loss Secret: infused water Blend of Fruits, Vegetables, Herbs
As we all know that a minimum of eight glasses of water a day is needed to prevent dehydration. The water increases body metabolism and helps fat burn. However, there is another effective method to drink water, it is by infusing fruits and vegetables into the water and carry in a flask to work. What […]
Irritable bowel syndrome (IBS) – What to eat, what to avoid
Irritable bowel syndrome (IBS) is a common abdominal disorder that affects large intestine in the human body. IBS has distinct symptoms related to stomach disorders. You just need to identify eatables that trigger IBS and food that you must eat to control it. Signs & symptoms Bloating, Stomach pain & cramps, excessive gas, Diarrhea or […]
Is inch loss a myth or reality?
Sharifa – Dietary benefits of the fruit of the season
Custard apple, sugar apple, Sharifa, as called in India is the fruit with its origin in West Indies and South American continent. It has a typical scaly look and taste that reminds of custard and cooked apple. This not only has the sweet taste and fragrance but immense health benefits as well. Ayurveda also uses […]