Food Habits That Are Harming Your Skin
Skin Care Nutritionist Avni Kaul suggests that certain foods can impact the quality of the skin. Foods like dairy, sugar, and carbohydrates are known to be the most harmful to the skin, causing wrinkles, allergies, skin cancer, acne and few more.
Myths about Controlling Diabetes and Weight Gain and Sugar-Free Foods?
Delhi’s top Dietitian for diabetes, Avni Kaul decodes myths about Controlling Diabetes and Weight Gain and Sugar-Free Foods
Indian Foods That Will Keep You Feel Warm And Cozy During Winter Times
Nutritionist Avni Kaul says, when the temperature decreases, your metabolism tends to slow down in an attempt to save energy and keep your body warm. This is one of the reasons why you feel lethargic and lazy during winters.
Spices That Will Help You To Keep Diseases Away This Winter
Top Nutritionist, Dietitian, and Founder of Nutri Activania Avni Kaul tells about a few spices that are easily available in every Indian home that will help you to keep diseases away this winter.
Fruits and Vegetables You Should Eat In Winters
Winters are already here. Winter brings with it a wide variety of fresh fruits and vegetables. When you visit the grocery during winters, you can see the vibrant colors of the various fruits and vegetables staring back at you. With a variety of seasonal fruits and vegetables in winter, you need to know which ones […]
Powerful Winter Foods You Should Eat During This Season
Leading nutritionist and Dietitian in Delhi Avni Kaul shares the powerful winter foods you should eat to stay healthy
Should You Have Breakfast Before Or After Morning Walk/Exercise To Maximise The Weight Loss Process
Should one eat pre or post-exercise in the morning? This is like a never-ending debate. When one comes across so much information about weight loss, it becomes hard to decide what to follow and what not to follow. Nutritionist and Dietitian Avni Kaul say, one of the most general problems among weight watchers is whether […]
Do You Know That Omega-3 Can Help You Fight Against Depression, ADHD and Improves Eye Health?
Falling sick, catching a disease or countering an ailment at times cannot be avoided even if you take all the necessary precautions at times. When you suffer from any illness or disease usually, the first form of treatment which many undergoes is to opt for the over the counter prescribed medicines. As many feel and […]
Secret Of Defeating Skin’s Aging with Food: Reveals by Nutritionist Avni Kaul
Looking forever youth is everyone’s dream, isn’t it? When you pack our diet with vibrant foods filled with antioxidants, healthy fats, water, and essential nutrients, your body will show its appreciation through its largest organ, which is your skin. Nutritionist Avni Kaul says, after all, the skin is often the first part of your body […]
The Link Between Your Nutrition And Your Stress Levels
Leading Dietitian and nutritionist Avni Kaul shares what is the Link between nutrition intake and stress levels