Weight Loss Tips During Winter
Delhi’s top Weight Loss Nutritionist and Dietitian, Avni Kaul shares some rules to follow during winters that will help you to burn fat and stay lean in the cold season.
3 Diet Mistakes: Are You Making Any Of Them?
Chances are, you have decided to go on a diet at a given point in your life. Maybe you are even on a diet right now. Though the idea of it seems appealing, like eating super healthy and you will lose plenty of weight, really quickly, success is not always guaranteed. This is because several […]
Weight Loss: Focus On These Whole Grains To Shed Extra Kilos Quickly
Dietitian Avni Kaul shares importance of whole grains to Shed Extra Kilos Quickly
What Is The Best Time To Have Breakfast For Weight Loss And The Best Breakfast Options
Weight loss needs the consumption of restricted calories. You require to burn more calories than you are having for effective weight loss. Planning your meals beforehand can assist you to monitor the number of calories you are consuming every meal. Nutritionist Avni Kaul says if you are attempting to lose weight you need to be […]
Foods You Must Avoid Overcooking or Should Eat Raw to Protect its Nutrients
Many people, around the world, prefer eating freshly raw meals. It is a part of the philosophy which is derived from the principles of the Palaeolithic diet that is believed to have been followed by our ancestors. Nutritionist Avni Kaul says it mainly consists of foods that were procured through hunting and gathering and nothing […]
The Benefits Of Jeera Water On Your Health
Jeera or Cumin is a millennium-old spice that leaves an unparalleled, unique taste in your mouth. A sprinkle or two provides a worthy flavor into any dish, leaving its unique combination of aromatic essence heat inside. Nutritionist Avni Kaul says Jeera has an amazingly revitalizing rusty taste that goes straight through your body. In mainstream […]
Nutritionist And Dietitian Avni Kaul Shares Food Myths For Diabetes Patients On World Diabetes Day
Today is 14th November and this day is globally being marked as World Diabetes Day. This day is raising awareness of the impact of diabetes has on an individual and the support network of those affected. And also promoting the role of the family in the management, care, prevention, and education of diabetes. People with […]
Five Superb Benefits Of Eating Curd Every Day
A bowl of fresh, creamy and homemade curd is one of the easiest food to enjoy. This wonderful dairy product can make for a dish itself with fruits or chopped vegetables or it can be blended into smoothies, used to provide texture to your curries or make your breakfast cereal wholesome. Nutritionist Avni Kaul says […]
How to Lower Uric Acid in 7 Days With These Proven Foods
How to Lower Uric Acid in 7 Days With These Proven Foods Uric acid is a natural waste formed from the digestion of foods that contain purines. Purines are present at high levels in some foods like dried beans, beer, and certain meats. Nutritionist Avni Kaul says purines are also formed and broken down in […]
Foods That Can Help Soothe A Headache
Nutritionist and Dietitian Avni Kaul shares diet and food to fight headaches