
Pros and Cons of 5 Types of Intermittent Fasting?
Since time immemorial, fasting, or voluntary abstinence from food and drink for a certain period, has been a significant practice

Since time immemorial, fasting, or voluntary abstinence from food and drink for a certain period, has been a significant practice

In today’s hectic lifestyle, one must take good care of their health. Diet plays a significant role in leading a

As the pitter-patter of raindrops dance against the windowpane and the rhythmic beat of the monsoon fills the air, it

Hypertension, or high blood pressure, is a prevalent non-communicable disease affecting millions globally, and India is no exception. With cardiovascular

Eminent Dietician Avni Kaul Shares Essential Nutrition Plan for Long-Term Health for 50 Plus Men As we age, our dietary

Tandoori chicken, a popular Indian dish known for its vibrant flavors and rich aroma, can be a surprisingly healthy choice

Cholesterol is a lipid molecule essential for various bodily functions, including hormone production and cell membrane formation. However, elevated levels

The thought of chutney alone can make mouths water. In India, this culinary essential is used to elevate the flavors

Indulging in a bowl of hot gulab jamun or savoring a scoop of creamy ice cream can be an irresistible

Kidney stones are hard deposits that form inside the kidneys, leading to severe pain and discomfort. This condition can impact