Looking for expert nutrition guidance for aging, bone health, and chronic illness in Delhi? Nutri Activania, led by Dt. Avni Kaul, specializes in senior-focused dietary care that addresses osteoporosis, diabetes, heart disease, and age-related health challenges.
Get science-backed meal plans tailored to strengthen bones, manage chronic conditions, and support healthy aging—plus a free initial assessment to start your journey toward better health.
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Aging brings unique nutritional challenges—slower metabolism, nutrient absorption issues, and multiple health conditions requiring specialized dietary care.
Without proper nutrition guidance, seniors may face:
A professional senior dietitian in Delhi helps you:
We begin with a detailed evaluation of your current health conditions, medications, dietary habits, and nutritional deficiencies to create a foundation for your personalized plan.
Get age-appropriate diet charts designed for Indian kitchens—addressing diabetes, heart health, bone strength, and digestive concerns while keeping meals tasty and culturally familiar.
Regular follow-ups to track progress, adjust plans based on health changes, and provide continuous guidance to ensure you stay on track with your wellness goals.
We involve your family members, teaching them how to support your nutrition journey, prepare senior-friendly meals, and manage dietary needs at home effectively.

Receive customized meal and snack ideas tailored to manage your specific health conditionsdiabetes, heart disease, bone health while keeping meals simple and delicious.

Access expert guidance from the comfort of your home, with flexible and convenient sessions that fit seamlessly into your lifestyle without travel hassles.

Benefit from safe, effective nutrition strategies tailored to support healthy aging, chronic disease management, and improved vitality.

We assess your diet to ensure optimal calorie intake and nutrient balance for maintaining healthy weight, energy, and overall wellness.

Our nutritional guidance helps control blood sugar, blood pressure, cholesterol levels, and reduces medication dependency for better quality of life.

Receive expert recommendations on essential supplements to address age-related deficiencies, bone health, immunity, and overall vitality.

Daily accountability with Diet Journal

Food pictures upload feature for portion check

Daily Follow-up Via WhatsApp

Step Tracking

Daily feedback

Water reminders

Calorie burn tracking

Food compliance report
1. Medical Assessment
2. Lifestyle Assessment
3. Dietary Assessment
4. Basic Assessment
5. Two-Day Diet Recall
A senior citizen dietitian specializes in creating age-appropriate nutrition plans that address chronic conditions like diabetes, hypertension, osteoporosis, and digestive issues. At Nutri Activania, Dt. Avni Kaul provides personalized dietary guidance to manage medications, prevent malnutrition, maintain healthy weight, and improve overall quality of life for seniors.
Senior nutrition focuses on age-related changes like slower metabolism, reduced nutrient absorption, bone density loss, muscle wasting, and managing multiple chronic diseases simultaneously. Dt. Avni Kaul designs plans that address these specific challenges while considering medication interactions and physical limitations that seniors commonly face.
Yes, Nutri Activania offers home visit consultations across Delhi for seniors who have mobility issues or prefer assessment in the comfort of their own homes. Dt. Avni Kaul conducts comprehensive evaluations and provides personalized nutrition counseling at your residence.
While diet cannot replace medications, proper nutrition can significantly help manage chronic conditions like diabetes, hypertension, and cholesterol. Many of Dt. Avni Kaul’s senior clients have experienced reduced medication dependency under their doctor’s supervision through consistent dietary management and lifestyle changes.
Nutri Activania specializes in managing diabetes, hypertension, heart disease, osteoporosis, arthritis, kidney disease, digestive disorders, post-surgery recovery, weight management, and age-related nutritional deficiencies. Dt. Avni Kaul creates integrated meal plans addressing multiple conditions simultaneously.
Absolutely! Dt. Avni Kaul designs all meal plans around traditional Indian foods and cooking methods. The plans include familiar dishes like dal, roti, sabzi, rice preparations while ensuring they meet your specific health requirements and remain easy to prepare at home.
Results vary based on individual health conditions and compliance. Most seniors notice improvements in energy levels within 2-3 weeks, while significant changes in blood sugar, blood pressure, or weight typically show within 6-8 weeks of following the personalized nutrition plan consistently.
Yes, Nutri Activania creates customized plans for all dietary preferences—pure vegetarian, eggetarian, pescatarian, and non-vegetarian. Dt. Avni Kaul ensures adequate protein, vitamins, and minerals regardless of your dietary type while respecting your food preferences and cultural practices.
The consultation begins with a detailed assessment of your medical history, current medications, lifestyle, and eating habits. Dt. Avni Kaul then creates a personalized nutrition plan with easy-to-follow meal schedules, recipes, and portion guidance. Regular follow-ups ensure progress tracking and plan adjustments as needed.
Consultation fees vary based on the package and services selected. Nutri Activania offers flexible packages including single consultations, monthly plans, and comprehensive 3-6 month programs. Contact us for detailed pricing and to schedule your free initial assessment with Dt. Avni Kaul.
Posted on Juhi KunzruTrustindex verifies that the original source of the review is Google. Really grateful to Avni and the entire team for their guidance and support. The plan was easy to follow, practical, and delivered great results. Highly professional, motivating, and truly caring. I would strongly recommend them to someone looking for real and lasting change.Posted on Sharath RamaswamyTrustindex verifies that the original source of the review is Google. Avni approaches nutrition and wellbeing in a genuinely scientific and highly customized way. Her knowledge is impressive, but what truly stands out is the personalized element—it's clearly not a rigid, one-size-fits-all plan. I really appreciate that the process is designed to be flexible and adaptable to individual preferences and lifestyles. Beyond the methodology, the attention to detail and the support system she sets up are exceptional. She ensures the journey of nutritional improvement doesn't feel weary or lonely. Loved the gamification elements which made the process fun while encouraging a focus on sustainable, long-term habits. Would definitely recommend!!Posted on Shruti GangulyTrustindex verifies that the original source of the review is Google. When looking for someone to help you through your health journey, I think it is very important that the people who are guiding you do not approach it with any judgement. That is one of the best things I find about Avni & her team. They don't make food your enemy but rather teach you how to do it right, spending a lot of time in understanding your likes and dislikes and really personalising it to your need. You can be sure that you are being looked after individually. Alongside that, they also offer is a wealth of knowledge but also a delicate approach towards your journey. This is the main reason why I would recommend Avni to everyone.Posted on Sanyogeeta BaliTrustindex verifies that the original source of the review is Google. Avni and team are really dedicated, just a call away, and available. Their diet plan is easy to follow and sustainable. Thanks a lot, And wish you the best!Posted on Manal PathakTrustindex verifies that the original source of the review is Google. I really like the services provided by Avni and her team. She and her team make sure that my preferences are accommodated into the diet they provide. They provide a specifically tailored plan that works around my daily routine and helps me achieve overall results. Highly recommend Avni and her services.Posted on Srivatsallan V STrustindex verifies that the original source of the review is Google. In March 2025, I had a scare with a sudden spike in my sugar levels. That was my wake-up call—I knew it was time to take my health seriously. I wasn’t looking for a quick fix but a long-term, sustainable lifestyle change. That’s when a close friend introduced me to Avni and NutriActivania. I reached out to Avni, and we discussed my goals and what I hoped to achieve. She and her team immediately put together a plan tailored specifically for me. The best part was how flexible it was—no drastic cuts, no extreme measures. Instead, they focused on equipping me with the skills and habits I needed to make lasting lifestyle changes. They listened to what worked for me, especially in terms of food preferences, and built a plan around my life rather than expecting me to adjust to theirs. That level of customization is what made it easy for me to stay committed. Each week, they share a personalised food plan and always check in before finalizing it. Avni has been incredibly supportive—always available to answer questions and consistently encouraging me to stay on track. Over the last seven months, I have lost 9 kgs. My sugar levels are back to normal, my cholesterol has dropped, and most importantly, I feel healthier. I eat better, and I am far more mindful about what I consume. I truly believe they’ve given me the tools to make better choices and have been instrumental in helping me reshape my lifestyle. Thank you, Avni and team. Thank you for being part of my journey and for helping shape it in the best way possible.Posted on Priyanka SainiTrustindex verifies that the original source of the review is Google. During my first pregnancy, I was worried because I didn’t know how to give proper nutrition to my baby. Someone suggested Nutritionist Avni Kaul, so I joined her program and followed her diet plan throughout my pregnancy. She gave me a healthy meal plan that also allowed me to enjoy the foods I liked. My baby girl was born healthy and at a good weight. After pregnancy, I struggled with my weight, so I joined Avni Kaul’s post-pregnancy weight loss program. My weight went from 65 kg to 56 kg. I truly thank Nutri Activania and Nutritionist Avni Kaul for their support and guidance during my pregnancy and weight loss journey.Posted on tanay chandelTrustindex verifies that the original source of the review is Google. ’ve been consulting Dietician Avni Kaul at Nutriactivania, and I’m genuinely seeing positive changes in myself. Her guidance is very practical, easy to follow, and tailored exactly to my routine. She always checks in, motivates me, and explains everything clearly. My energy levels have improved, my eating habits feel much more balanced, and I’m gradually seeing visible results in my weight and overall health. I really appreciate her support and expertise. Highly recommended!Posted on Ayushi JainTrustindex verifies that the original source of the review is Google. I visited Nutritionist Avni after struggling for months with low energy and irregular eating habits. She gave me a diet plan that was flexible, not restrictive, and I started feeling the difference in my energy levels within just a couple of weeks.