Amazing Benefits of Eating Rajma
For many, savoring rajma and rice is a part of their staple food. But more than just it’s taste, there
For many, savoring rajma and rice is a part of their staple food. But more than just it’s taste, there
Delhi’s top dietician and weight Loss expert Avni Kaul shares the secret to lose more weight in winters
Delhi’s top dietician Avni Kaul recommends these winter beverages that can be easily made using ingredients like ginger, lemon, honey,
Other factors that cause dehydration in winter are the consumption of less water due to lack of thirst, sweating due
Avni says, to answer the question, is brown sugar actually better than white sugar? The answer is NO, it isn’t.
Dietician Avni says, lychee has a rich dose of Vitamin C which helps restore immunity, and keeps the skin healthy.
Avni says the following things may help you to reach your goal of losing abdominal fat.
What works for an individual will not necessarily work for the other, so it might take a bit of trial
One should be aware of the fact that food labels give critical information about packaged food items says, Avni Kaul.
Avni also recommends that for maximum benefits, try to have unsalted or plain tomato juice.
Avni Kaul is Founder of Nutriactivania with Masters Degree in Food and Nutrition from University of Delhi and is also a Certified Diabetes Educator from Project Hope and International Diabetes Federation. She is a Leicester Mammas Ambassador trained in Lactation Counselling with NHS United Kingdom. Mammas support pregnant and new mothers and their families. Specializations of Avni Kaul Include Infant and Young Child Feeding Practises, Pre and Post natal diets, Fat loss, Muscle Gain and Holistic Health and Nutrition