How To Lower Cholesterol Level The Natural Ways? Tips By Dietitian Avni Kaul
Delhi’s top dietitian and nutritionist Avni Kaul shares natural ways to lower cholesterol.
SEASONAL FRUITS AND VEGETABLES YOUR CHILD MUST HAVE FOR TIFFIN

Have you ever thought or considered consuming fruits and vegetables according to the calendar? Sounds odd, correct? These are summer times currently across India. Summer brings lots of challenges for us mainly because of the unbearable heat. But with summer nature also provides us some amazing fruits and vegetables which you can enjoy thoroughly all […]
Nutritionist Avni Kaul Breaks Some Of The Common Myths About Weight Loss

Top Delhi based dietitian and weight management nutritionist Avni Kaul speaks about 5 myths about weight loss.
5 Amazing Reasons Why Drinking Water Helps You Lose Weight

India’s leading weight loss dietitian & Nutritionist Avni Kaul says, by tweaking lifestyle habits, involving some exercises along with some dietary changes you can do a world of good to your weight loss efforts.
Essential Nutrients That Helps to Counter Depression

Top Dietitian and Nutritionist Avni Kaul says some of the potential symptoms of depression are lack of sleep, forgetting things and overeating.
Biggest Myths about Belly Fat Busted By Nutritionist Avni Kaul

The big fat tire around your waistline is not only unattractive but it can be the beginning of many serious diseases. Belly fat is strongly linked with chronic diseases like type 2 diabetes and cardiovascular issues. But the problem doesn’t stop at the belly fat when a person decides to get rid of their belly […]
Top Nutritionist and Dietitian Avni Kaul Warns the influence of smartphones
New Delhi, India: At Udayan Care’s Women Empowerment Summit 2019, India’s top nutritionist and Dietitian Avni Kaul present insight on how Indian women can keep themselves fit and healthy in today’s digital age. She shared her views with some of the eminent women personalities and with hundreds of girls from weaker socio-economic backgrounds from 12 […]
How a Nutritionist Can help a Diabetic person?

Today a large percentage of Indian urban population is sleep deprived, have high stress levels, they are physically inactive too and consumes very poor and untimely diet. Hence the number of people suffering from diabetes is increasing. However, this phenomenon can be controlled. India’s leading nutritionist and certified diabetes educator Avni Kaul shares if people […]
Weight Loss Tips With Punjabi Diet – By Nutritionist Avni Kaul

According to India’s leading Dietitian and Nutritionist Avni Kaul, it very much possible to reduce weight and get healthy while having traditional food at home. In this blog, AvniKaul shares a few tips on how a person can lose weight while having a Punjabi Diet.
4 Super Nutrients That Will Make You Slim
Delhi’s top nutritionist and dietitian Avni Kaul speak about 4 super nutrients that will make you slim.