Foods To Eat When One Has A Flu
In this article, Nutritionist and Dietitian Avni Kaul talks about foods to eat when one has flu.
Foods That Are High In Antioxidant And Should Eat Them Regularly
In this article, Delhi based Nutritionist and Dietitian Avni Kaul talks about some foods that are high in antioxidants and you should eat them regularly.
Paleo Diet Plan by Nutritionist Avni Kaul
Things To Consider While Following Paleo Diet By Nutritionist And Dietitian Avni Kaul
Benefits Of Cashew Nut: That Assists In Giving Healthy Heart And Beautiful Hair
Cashew or Kaju, as popularly called in India, is making its way into several Indian food menus. Cashew – a plant originating in Brazil, is a nut rich in minerals. Traders brought it to India, the cashew trees grow up to exceptional heights having a quite irregular trunk. Hanging from the branches are big juicy […]
8 Incredible Green Peas Benefits for Your Body
The green peas as a vegetable is often undervalued. They are mostly added to company other vegetables like paneer, potato or stuffed inside chops but are never praised for their qualities. Mostly they play second fiddle to the dishes with which they are served. However, one may not know that the green peas or popularly […]
Advantages Of Eating Green Leafy Vegetables Regularly
One of the things which you may see nowadays that people have started to opt for several supplements. Though supplements can provide benefits, still it is something that cannot be compared with eating nutritional foods, especially the green leafy vegetables. In this article, Nutritionist and Dietitian Avni Kaul says green leafy vegetables have lots […]
Foods That Helps Against Pain
Mostly you go for medicines to counter pain but even if you make some dietary changes and include specific foods in your routine then also, you can get relief against the pain that bothers you daily. Nutritionist and Dietitian Avni Kaul tells about foods that help against pain
Foods That Helps You Reduce Excessive Sweating
In this article, Delhi’s Top Dietitian, Nutritionist, and Founder of Nutri Activania, Avni Kaul talks about foods that help you reduce excessive sweating.
The Surprising Benefits Of Flax Seeds
Flax seeds are small in size while packed with the richness of nutrition. These tiny seeds are actually wonder seeds. These are also known as Alsi. They do look small but are a superb source of nutrients and are regarded as a powerhouse of nutrition. Flax seeds resemble sesame seeds in terms of shape but […]
Healthy Seeds That You Need To Include In Your Diet
Seeds are a storehouse of the potent power of heart-healthy mono and polyunsaturated fats, fiber, protein, and vitamins. Delhi’s Top Nutritionist Avni Kaul talks about healthy seeds that you need to include in your diet. Here, are some.