Reveals Dietitian Avni Kaul
When it comes to reducing weight, you try everything under the sun to be in shape. Taking suggestions from friends, watching lots of videos, and reading magazines and blogs, you try to incorporate every step mentioned in your weight loss plan. But usually, after all this hard work which includes skipping your favorite food, you do not get a noticeable positive result.
And this is why consulting a qualified dietitian and having a personalized diet plan is extremely crucial if you really wish to lose weight. Avni Kaul is a leading dietitian and nutritionist for weight loss in Delhi. According to Avni, lifestyle alteration could make a world of difference in achieving your weight loss targets. Also, she emphasizes “eating right, and eating smart”. This way you will be the fittest version of yourself without sacrificing your favorite foods.
Customized or personalized as per your lifestyle
A personalized or customized diet plan best fits into your lifestyle and schedule. You will not have to take out added time from your busy routine to make those special recipes for yourself. A qualified dietitian helps to make the correct diet chart knowing your lifestyle pattern and routine. So, it becomes simpler for you to follow, and you see the positive outcome quicker.
Food as per your type of body and choices
Everyone is unique and therefore everyone needs a separate diet plan. Following somebody else’s diet blindly is not going to help in your weight loss journey. A dietitian plans your diet after a thorough research about your body form, what sort of food suits you, and what will work best for your body. Also, they keep in mind your food choices, eating habits and your daily routine while making the diet plan, so you can follow it easily. Hence, a customized diet plan will only work for your body type.
Faster results
A customized diet plan includes all the necessary nutrition as per your body’s requirements and preferences to which your body responds positively. So, your weight loss journey becomes more pleasurable as you witness results really fast.
Improvement in your overall health
Weight loss is a journey and during this procedure, once you choose healthy dietary habits for yourself, it enhances your overall lifestyle. Since these personalized or customized diet plans are sustainable and simple to follow, they get more impactful on the body specifics which results in significant alteration in your health. Getting your customized plan helps in the long run as it makes you healthier physically and mentally.
Now is the time to stop listening to all those celebrity diets or anything that anyone says about their weight loss journey. Remember that the journey is yours and hence you require a diet plan which is just formulated for you.
If you want to get in touch with the best weight loss dietician in Delhi and NCR, contact dietician Avni Kaul for your personalized weight loss and diet consultation today.
Author Avni Kaul is a qualified nutritionist, experienced dietician, Diabetes Educator and founder of Delhi’s successful diet and nutritionist clinic NutriActivania. She is also one of India’s eminent weight-loss experts, diabetes dieticians, pregnancy dieticians and child nutritionists and helps kids to develop a strong immune system, fight allergies, gain height and weight as well as fight overweight / Obesity with an effective diet plan that is easy and fun to follow by children.
In Buenos Aires, 2018 Summer Youth Olympic Games Nutritionist Avni Kaul was the Advisor (Nutrition) from India. She is a Gold-medallist master’s science graduate from the University of Delhi in the subject of Food and Nutrition. Avni Kaul is a diet and nutrition columnist in some of India's leading newspapers and magazines like - NDTV, TimesNow, Grazia and more.
Diet Programs by Avni Kaul
Your dietician consultation with dietician Avni Kaul will do the following things. Avni Kaul’s diet program will offer:Focus on your health benefits: Key benefits Avni offers, are long-term wellness, freedom from restrictive diets, and improved relationships with food and body, that include "intuitive eating," "weight loss without hard core dieting," and "healthy eating for pregnant woman and kids".
A high degree of qualifications, expertise, and achievements: Dietician Avni is one of the most sought-after dieticians in Delhi because of her qualifications that include gold medalist in Master's Degree of Science, B.Sc and M.Sc Food and Nutrition, Certified Diabetes Educator, Diploma in Applied Sports and Exercise Nutrition.
Fully personalized diet plans: With dietician Avni Kaul, you will get a tailor-made diet that suits your body and mind only that will help you to achieve your health goals in a holistic and sustainable manner be it is with your weight management, pregnancy diet, child nutrition, diabetes or thyroid management.
- Is It Safe to Eat Mango If You Have Diabetes? - April 30, 2024
- Amazing Indian Foods to Lower Your Blood Pressure Level Naturally - April 26, 2024
- Fruits That Can Help You Lose (or Maintain Your) Weight - April 23, 2024