The Secrets of 21 Days Smoothie Diet is Decoded By Nutritionist Avni Kaul
India’s famous weight loss Dietitian and nutritionist, Avni Kaul decodes the secrets of a smoothie diet.
If You Have Migraine, Be Aware Not to Eat These Foods
Celebrated Nutritionist Avni Kaul says that’s correct—even if your migraines are usually triggered by visual stimuli such as flashing lights, refraining from the foods below might help decrease the frequency or severity of your attacks.
Why Hollywood Loves the 5-Factor Diet?
Nutritionist Avni Kaul points out that the 5-Factor diet is no doubt a very popular diet and is a hit among film stars who are always on move but it is not a try yourself at home kind of diet.
What to do if you Experience Weight Loss Plateau?
According to India’s leading Nutritionist and celebrated Dietitian Avni Kaul, “when a person suffers a weight loss plateau, the first thing the person should do is to reassure himself/herself that it isn’t necessarily their fault and it is possible to overcome this condition.
Foods One Must Refrain from During the Monsoons
Nutritionist Avni Kaul recommends eating fruits so as to enjoy their freshness and use their nutritional value completely.
Monsoon Diet: Tips by Nutritionist Avni Kaul on Healthy Eating Habits that Will Help to Keep Diseases Away
Nutritionist and Dietitian Avni Kaul shares some important tips on diet and healthy eating for monsoon that will help you to keep diseases away.
5 Wonder Foods that Will Not Let You worry for Monsoon Hair Loss
India’s top Nutritionist Avni Kaul, people can keep hair-loss worries at bay during monsoon
Healthy Diet Facts That Anyone Planning to Lose Weight Should Know
Losing or reducing weight is not as easy as it appears, specially if you want to maintain a healthy mind and body while doing it. There are no short cuts towards a healthy lifestyle, which is why it is always advised against following fad diets that are extremely calorie-restrictive in nature. These fads could harm […]
Things You Must Consider Before Starting a Diet
Nutritionist Avni Kaul says a general guide is to aim for a fat loss of 0.5 kg /week. To achieve this, it is suggested that you create a deficit of 500 calories each day from your normal eating plan.
Beware these Foods can Make you Feel Sluggish and can Spoil an Important Day
There are days when we need our body and mind to perform at its best, be it’s an important office presentation, entrance examinations for the best college, or an important job interview. An uncontrolled sluggish feeling at that moment can spoil everything. A sluggish feeling can trigger many mental and biological factors and one of […]